Why have there been so many apocalyptic Zombie movies and TV shows over the last several years? I think I have an idea. Photo by Simon Wijers on Unsplash When I used to teach beginning meditation in a yoga studio near me, I would ask this same question. As a set up. To show how Zen meditation might be useful to people in ways other than lowering blood pressure or stress reduction. I took the position that the reason there... Read more